At the beginning of this week I had grand plans to run 70 miles. That all went up in smoke today, literally. I was cleaning up the kitchen when my apartment shook and a big ball of fire erupted on my patio. I garbed my fire extinguisher and was able to put it out, but only just. I then convinced some people in the parking lot that were speaking with a 911 operator that I had everything under control. I then spent the rest of my night on in to the morning cleaning up my patio. So today I had to sacrifice my run for fire cleanup duty. Maybe Sasha could put that in the top ten excuses to miss a run. I would really rather be running. For those of you who love to grill a nice lean protein just be careful what you have around your grill. | 