AM 4 miles with a jogging stroller Time 29:14 Avg Pace 7:18 That 18 miler yesterday took quite a bit out of my legs. Wow, I'm feeling it this morning. PM 6 miles Time 43:06 Avg Pace 7:10 I felt better and better as this run went on. I am in the middle of what I hope will end up being a 70 mile week, I could use some leg that are ready to run. |