AM 4 miles Time 27:40 w/jogging stroller Avg Pace 6:54 No HR data Does a serious runner run with a jogging stroller? Today I am starting to add an A.M. run to my program. I am trying to get to 70+ miles a week, however this is difficult for me to do in one run a day. I have an opportunity 3 days a week when I only have one of my kids with me to do an A.M. run. Naturally I can’t leave my 2 year old alone so he will be coming with me on the AM runs. I feel like would fit right in with the Mommy club. PM 2 mile warmup 8x800m with 200m active recovery Time Avg HR Peak HR 1-2:55 155 167 2-2:55 167 171 3-2:52 166 172 4-2:53 166 172 5-2:55 165 171 6-2:58 164 170 7-2:55 165 172 8-2:53 168 174 Avg Time 2:54.5 Avg HR 164.5 I was dragging tail on this speed work. I’m glad to have done it but I think my lack of sleep is catching up to me. | 