Run like a horse

May 19, 2024

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2011
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Location:

Midvale,Ut,

Member Since:

Jul 15, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I have lost 90 pounds. This more than any thing else is my greatest accomplishment. After my collegiate running career I sadly stopped running and kept eating all the way to 265 pounds. After a lot of soul-searching and even more running I am now 175, the same weight I was in college. 

Short-Term Running Goals:

Keep running. I simply run for greater health. I enjoy the struggle for self improvement. 

Long-Term Running Goals:

I would like to amass enough race t-shirts to make blankets for every bed in the house, as well as finally run a marathon. (Oct 15th SoJo Marathon)

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free Lifetime Miles: 341.34
Jogging Stroller Lifetime Miles: 71.46
Mizuno Raceing Flats Lifetime Miles: 32.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.020.000.000.0010.02

AM 

6.19 miles with Jogging Stroller

Time 45:28

Avg pace 7:21

I started this run at Sugarhouse Park. I haven't run the park since 1997 during the high school cross country championships. I had forgotten how hilly the park is. After one loop I decided that it was a bit much for a jogging stroller on an easy day. I left the park and ran the neighborhood for the rest of the run. Good times. 

PM

3.83 miles

Time 27:51

Avg pace 7:16

I am really noticing the cut in mileage due to the taper for my marathon. I only scheduled 10 miles for the day and my AM run went longer than I had planned on, So all I get tonight is a little 3.8 mile leftover. Still a good run though. 

Nike Free Miles: 10.02Jogging Stroller Miles: 6.19
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