Run like a horse

May 19, 2024

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2011
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Location:

Midvale,Ut,

Member Since:

Jul 15, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I have lost 90 pounds. This more than any thing else is my greatest accomplishment. After my collegiate running career I sadly stopped running and kept eating all the way to 265 pounds. After a lot of soul-searching and even more running I am now 175, the same weight I was in college. 

Short-Term Running Goals:

Keep running. I simply run for greater health. I enjoy the struggle for self improvement. 

Long-Term Running Goals:

I would like to amass enough race t-shirts to make blankets for every bed in the house, as well as finally run a marathon. (Oct 15th SoJo Marathon)
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free Lifetime Miles: 341.34
Jogging Stroller Lifetime Miles: 71.46
Mizuno Raceing Flats Lifetime Miles: 32.20
Thu, Oct 20, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.110.000.000.006.11

Time 42:09

Avg pace 6:54

Avg HR 152

I took a loop course around my house so I could stop just in case my knee started acting up. Thank goodness it didn't seen to mind the run today. I think it is starting to get a bit better. I have resigned my self to the fact that I won't be able to get any speed work in before I have to do my Army 2 miler. I still think it will turn out OK.

Nike Free Miles: 6.11
Comments
From RAD on Fri, Oct 21, 2011 at 14:17:07 from 98.202.23.178

I'm sure it will be okay, you've got more speed naturally than most of us could even dream of.

Glad the knee is starting to behave!

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